Ruin Game

Sports Blog
What Equipment Do You Need to Start with MMA Training?

 

No matter why type of martial art form you are planning to start training gear and uniform are two things you will need. So, you might have to invest in it a little but we promise if you invest in quality and good stuff, you will thank us later. Nothing is more important than protecting your body but don’t be fooled by someone if they tell you wearing protective gear you will not get a scratch. MMA is one of the most popular martial arts, and ever since some UFC fights went big it is receiving more and more participants.

We love it because of not only fame and its popularity but the fact that it the best moves from different martial arts and on top of everything it is effective in real-life self-defense. MMA gloves, hand wraps, MMA shorts, mouth and groin guard are the most important ones. Now let us have a look at the list in detail. We are only going to discuss some that are must for beginners so, as you become more and more pro at the game and know it insights you can get what you need.

Mouth Guard

Have you seen an MMA artist with missing teeth, yes it can happen because the brutal blows that can knock you out cold can definitely rip those teeth off? That is why mouth guards are recommended and important. This can even happen during the sparing or training match because teeth are not as solid as you bone and they don’t come back unless you are a toddler. One other reason can be that you have reached that age where it will happen anyway.

Groin Guard

Teeth or no teeth but you don’t want to feel the pain from that death kick to the private part. Either you are a male or female MMA performer, groin protectors are really important, especially for men because of the obvious reasons. There are several different types of protectors available in the market these days and you might have to test those before finding the perfect one for yourself. Consulting your trainer or some friends before making the purchase will help a lot. Remember to stop the game if you are not feeling it right or if the guard shifts.

MMA Uniform

One of the best things about this art form is that you don’t need to wear specialized GI and uniform because MMA does not use traditional methods. However, there is a certain type of clothes are needed that are known as MMA shorts, shirt, spats, and compression shirts. Just remember to wear clean and fresh clothes every day because sweat and bacteria from the other day are still in there that can cause skin problems and other issues.

MMA Gloves

MMA gloves are as important as the rest of the MMA gear. Not just the gloves but under that, you have to wear them under gloves hand wraps. Everyone knows MMA is close combat and intense sport. If you have ever tried to punch the heavy bag bare hands then you know what we are talking about.

Gloves and hand wrap not just protect your knuckles but they also refrain the wrist from bending and getting injured. The perfect size of gloves and properly layered hand wraps to play an important role. If these are not correct even then you could get injured while wearing them.

Shin Guards

Ok, your shin and legs altogether are very strong but just for the sake of safety don’t take any risks. It might be the strongest bone in your body but would you like to see it break in MMA because it can happen. If it won’t break then going without shin guards will surely be bruised and injured badly. Legs are used as defense and offense in MMA and believe when I say you don’t want to bear the pain that comes when both the opponents hit their legs together. Try not to go for cheap and lower quality shin guards, this investment will be worth it when done right.

Leave comment

Your email address will not be published. Required fields are marked with *.